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Why is fitness important?

Last Updated: 19.06.2025 16:33

Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

For overall well being of yourself - physically , mentally , spiritually.

I’m back after a long hiatus.

Even Captain James T. Kirk was trapped in a woman's body. Don't you think he'd support trans people?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I know , I know.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Is it okay for my husband to help other ladies without telling me?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

That’s what fitness does to you!

Is anal sex allowed in Islam? It's not written anywhere in the Quran whether it's forbidden or not.